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#1
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How do you relax or improve your mood?
What are you doing? What tools do you use?
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#2
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On the advice of many who I know, I use a long-proven tool. This is nootropics https://nootropicboost.com/. They perfectly calm, make me more reasonable and bring my thoughts in order. I do not abuse and nootropics help me in life in difficult moments.
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