Phys Ed: The 4-Minute Workout

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A single, strenuous four-minute workout can effectively improve health and fitness as much as longer workouts can, researchers found. Download the “Well 4-Minute Workout” playlist for your workout.http://rss.nytimes.com/c/34625/f/642562/s/2d86234a/mf.gifhttp://res3.feedsportal.com/social/twitter.png (http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwell.blogs.nytimes.com%2F2013%2F06 %2F19%2Fthe-4-minute-workout%2F%3Fpartner%3Drss%26emc%3Drss&t=Phys+Ed%3A+The+4-Minute+Workout) http://res3.feedsportal.com/social/facebook.png (http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwell.blogs.nytimes.com%2F2013%2F06 %2F19%2Fthe-4-minute-workout%2F%3Fpartner%3Drss%26emc%3Drss&t=Phys+Ed%3A+The+4-Minute+Workout) http://res3.feedsportal.com/social/linkedin.png (http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwell.blogs.nytimes.com%2F2013%2F06 %2F19%2Fthe-4-minute-workout%2F%3Fpartner%3Drss%26emc%3Drss&t=Phys+Ed%3A+The+4-Minute+Workout) http://res3.feedsportal.com/social/googleplus.png (http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwell.blogs.nytimes.com%2F2013%2F06 %2F19%2Fthe-4-minute-workout%2F%3Fpartner%3Drss%26emc%3Drss&t=Phys+Ed%3A+The+4-Minute+Workout) http://res3.feedsportal.com/social/email.png (http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwell.blogs.nytimes.com%2F2013%2F06 %2F19%2Fthe-4-minute-workout%2F%3Fpartner%3Drss%26emc%3Drss&t=Phys+Ed%3A+The+4-Minute+Workout)


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