5 ways to sleep better after daylight saving

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http://i.cbc.ca/1.2089613.1383571069!/httpImage/image.jpg_gen/derivatives/16x9_460/alarm-clock-584.jpg It's no secret that the end of daylight saving time can wreak havoc on sleep patterns. The Calgary Eyeopener has five tips from a sleep expert about how to adjust to the winter change.


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