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01-20-2014, 01:57 PM
As gyms around the world fill up with people looking to make good on their New Year's resolution to get into shape, high-intensity interval training could become one of this year's biggest fitness trends.
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More... (http://www.bbc.co.uk/news/world-25811259#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa)
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