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02-25-2016, 11:13 PM
Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool -- A "GPS for the Soul" -- to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.
Everyone encounters roadblocks -- it's your attitude that makes the difference between getting stuck or overcoming them. In the GPS Guide below, reader Carol Thompson shares a few uplifting affirmations to tell yourself when you're ruminating on a problem. Take a look next time you need a little motivation to tackle an issue.
We want to know how YOU de-stress when you need to find calm. Fill out our survey here (https://docs.google.com/a/huffingtonpost.com/forms/d/1uoNZRyJd4x501FMuLZ_JywwhmHu3FtVmnaahpNGY2XY/edit?ts=56c5ddef) and you could be featured in your own HuffPost GPS for the Soul GPS Guide (http://start.westnet.ca/newstempch.php?article=news/gps-guide).
-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. (http://start.westnet.ca/newstempch.php?article=terms.html/) It may be used for personal consumption, but may not be distributed on a website.
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Everyone encounters roadblocks -- it's your attitude that makes the difference between getting stuck or overcoming them. In the GPS Guide below, reader Carol Thompson shares a few uplifting affirmations to tell yourself when you're ruminating on a problem. Take a look next time you need a little motivation to tackle an issue.
We want to know how YOU de-stress when you need to find calm. Fill out our survey here (https://docs.google.com/a/huffingtonpost.com/forms/d/1uoNZRyJd4x501FMuLZ_JywwhmHu3FtVmnaahpNGY2XY/edit?ts=56c5ddef) and you could be featured in your own HuffPost GPS for the Soul GPS Guide (http://start.westnet.ca/newstempch.php?article=news/gps-guide).
-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. (http://start.westnet.ca/newstempch.php?article=terms.html/) It may be used for personal consumption, but may not be distributed on a website.
http://rc.feedsportal.com/r/247392755435/u/0/f/677045/c/35496/s/4ddbbd3a/sc/14/rc/1/rc.img (http://rc.feedsportal.com/r/247392755435/u/0/f/677045/c/35496/s/4ddbbd3a/sc/14/rc/1/rc.htm)
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