news
04-07-2016, 03:48 PM
http://images.huffingtonpost.com/2016-04-07-1460036335-9790150-DSC_00821670x4441-thumb.jpg (http://images.huffingtonpost.com/2016-04-07-1460036335-9790150-DSC_00821670x4441.jpg)
Photo by Megan Prendergast
Eating healthy is hard enough, but if you're not a great cook or if you don't have a ton of kitchen supplies, it's even more of a challenge. Luckily for you, Spoon University has you covered with these healthy dinners that anyone can make.
1. Chicken Burrito Wrap (https://psu.spoonuniversity.com/Recipe/healthy-chicken-burrito-wrap/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036363-1250944-13884064212_f5d43495f2_b-thumb.jpg (http://images.huffingtonpost.com/2016-04-07-1460036363-1250944-13884064212_f5d43495f2_b.jpg)
Photo by Bari Blanga
You don't have to give up your burrito addiction to be healthy. Recipe here. (https://psu.spoonuniversity.com/Recipe/healthy-chicken-burrito-wrap/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
2. Mango-Kale Salad (https://spoonuniversity.com/recipe/how-to-make-a-refreshing-mango-kale-salad/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036390-5503029-FullSizeRender91024x76811024x768-thumb.jpg (http://images.huffingtonpost.com/2016-04-07-1460036390-5503029-FullSizeRender91024x76811024x768.jpg)
Photo by Nicole Laszlo
Turns out kale isn't bad. All it needed was some mango. Recipe here. (https://spoonuniversity.com/recipe/how-to-make-a-refreshing-mango-kale-salad/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
3. Flatbread Veggie Pizza (https://spoonuniversity.com/recipe/how-to-make-a-single-serve-flatbread-veggie-pizza/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036461-7665329-ScreenShot20160306at5.37.08PM1024x6831024x683-thumb.png (http://images.huffingtonpost.com/2016-04-07-1460036461-7665329-ScreenShot20160306at5.37.08PM1024x6831024x683.png)
Photo by Annalee Flaherty
You can make this in a toaster oven. Plus, using flatbread in place of crust is easier than pizza dough. Recipe here. (https://spoonuniversity.com/recipe/how-to-make-a-single-serve-flatbread-veggie-pizza/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
4. Cauliflower Fried Rice (https://spoonuniversity.com/recipe/cauliflower-fried-rice-will-make-spring-break-diet-seem-easy/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036489-1044684-25649555912_b03f70d896_ke1457990455179670x445-thumb.jpg (http://images.huffingtonpost.com/2016-04-07-1460036489-1044684-25649555912_b03f70d896_ke1457990455179670x445.jpg)
Photo by Laura Bailey
Add more veggies into your diet with this low-carb fried rice alternative. Recipe here. (https://spoonuniversity.com/recipe/cauliflower-fried-rice-will-make-spring-break-diet-seem-easy/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
5. Sofrita Bowl (https://spoonuniversity.com/recipe/how-to-make-a-sofrita-bowl-at-home/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036542-2056902-Baker_Katherine_Sofrita_Bowl_Final1670x481-thumb.png (http://images.huffingtonpost.com/2016-04-07-1460036542-2056902-Baker_Katherine_Sofrita_Bowl_Final1670x481.png)
Photo by Katherine Baker
Sofrita bowls in 15 minutes -- make it in less time than it takes to wait in line at Chipotle. Recipe here. (https://spoonuniversity.com/recipe/how-to-make-a-sofrita-bowl-at-home/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
6. Roasted Veggies (https://spoonuniversity.com/recipe/easiest-way-make-roasted-veggies/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036563-2699823-ScreenShot20151022at6.21.34PM-thumb.png (http://images.huffingtonpost.com/2016-04-07-1460036563-2699823-ScreenShot20151022at6.21.34PM.png)
Photo by Dylan Barth
No more having to spend $7.99 at Whole Foods for these. Recipe here. (https://spoonuniversity.com/recipe/easiest-way-make-roasted-veggies/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
7. Roasted Carrot and Cumin Soup with Caramelized Onion and Hummus Sandwich (https://spoonuniversity.com/Recipe/a-soup-and-sandwich-combo-to-make-between-classes/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036600-2851344-DSC_0232-thumb.jpg (http://images.huffingtonpost.com/2016-04-07-1460036600-2851344-DSC_0232.jpg)
Photo by Megan Prendergast
This sandwich and soup combination is the perfect pair. Drop the Panera. Recipe here. (https://spoonuniversity.com/Recipe/a-soup-and-sandwich-combo-to-make-between-classes/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
8. Lemon Quinoa with Peas (https://nu.spoonuniversity.com/Recipe/lemon-quinoa-with-peas/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036624-4850794-Quinoa17Final1024x682-thumb.jpg (http://images.huffingtonpost.com/2016-04-07-1460036624-4850794-Quinoa17Final1024x682.jpg)
Photo by Kelda Baljon
One pot meal = fewer dishes to clean. Get it here. (https://nu.spoonuniversity.com/Recipe/lemon-quinoa-with-peas/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
9. Deconstructed Vegan Sushi Bowl (https://spoonuniversity.com/recipe/how-to-make-a-deconstructed-vegan-sushi-bowl/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036655-7991705-Baker_Katherine_SushiBowl670x4451670x4451670x445-thumb.png (http://images.huffingtonpost.com/2016-04-07-1460036655-7991705-Baker_Katherine_SushiBowl670x4451670x4451670x445.p ng)
Photo by Katherine Baker
Do all your cooking in a microwave and save yourself some time. Recipe here. (https://spoonuniversity.com/recipe/how-to-make-a-deconstructed-vegan-sushi-bowl/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
Finish the full article on SpoonUniversity.com! (https://spoonuniversity.com/lifestyle/19-healthy-dinner-recipes-anyone-can-make/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
More from Spoon University:
11 "Healthy" Foods That Are Actually Terrible For You (https://spoonuniversity.com/lifestyle/11-healthy-foods-that-are-actually-terrible-for-you/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
The 50 Foods Every State in America is Known For (https://spoonuniversity.com/lifestyle/50-foods-that-represent-every-state-in-the-us/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
These Homemade Smiley Fries Will Hit You Right in the Childhood
(https://spoonuniversity.com/recipe/these-homemade-smiley-fries-will-hit-you-right-in-the-childhood/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)11 Underrated Exercises You Should Add to Your Routine (https://spoonuniversity.com/lifestyle/11-underrated-exercises-you-should-add-to-your-routine/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships) -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. (http://start.westnet.ca/newstempch.php?article=terms.html/) It may be used for personal consumption, but may not be distributed on a website.
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More... (http://feeds.huffingtonpost.com/c/35496/f/677045/s/4eca2546/sc/26/l/0L0Shuffingtonpost0N0Cspoon0Euniversity0C190Ehealt hy0Edinner0Erecipes0Ib0I96329640Bhtml/story01.htm)
Photo by Megan Prendergast
Eating healthy is hard enough, but if you're not a great cook or if you don't have a ton of kitchen supplies, it's even more of a challenge. Luckily for you, Spoon University has you covered with these healthy dinners that anyone can make.
1. Chicken Burrito Wrap (https://psu.spoonuniversity.com/Recipe/healthy-chicken-burrito-wrap/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036363-1250944-13884064212_f5d43495f2_b-thumb.jpg (http://images.huffingtonpost.com/2016-04-07-1460036363-1250944-13884064212_f5d43495f2_b.jpg)
Photo by Bari Blanga
You don't have to give up your burrito addiction to be healthy. Recipe here. (https://psu.spoonuniversity.com/Recipe/healthy-chicken-burrito-wrap/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
2. Mango-Kale Salad (https://spoonuniversity.com/recipe/how-to-make-a-refreshing-mango-kale-salad/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036390-5503029-FullSizeRender91024x76811024x768-thumb.jpg (http://images.huffingtonpost.com/2016-04-07-1460036390-5503029-FullSizeRender91024x76811024x768.jpg)
Photo by Nicole Laszlo
Turns out kale isn't bad. All it needed was some mango. Recipe here. (https://spoonuniversity.com/recipe/how-to-make-a-refreshing-mango-kale-salad/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
3. Flatbread Veggie Pizza (https://spoonuniversity.com/recipe/how-to-make-a-single-serve-flatbread-veggie-pizza/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036461-7665329-ScreenShot20160306at5.37.08PM1024x6831024x683-thumb.png (http://images.huffingtonpost.com/2016-04-07-1460036461-7665329-ScreenShot20160306at5.37.08PM1024x6831024x683.png)
Photo by Annalee Flaherty
You can make this in a toaster oven. Plus, using flatbread in place of crust is easier than pizza dough. Recipe here. (https://spoonuniversity.com/recipe/how-to-make-a-single-serve-flatbread-veggie-pizza/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
4. Cauliflower Fried Rice (https://spoonuniversity.com/recipe/cauliflower-fried-rice-will-make-spring-break-diet-seem-easy/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036489-1044684-25649555912_b03f70d896_ke1457990455179670x445-thumb.jpg (http://images.huffingtonpost.com/2016-04-07-1460036489-1044684-25649555912_b03f70d896_ke1457990455179670x445.jpg)
Photo by Laura Bailey
Add more veggies into your diet with this low-carb fried rice alternative. Recipe here. (https://spoonuniversity.com/recipe/cauliflower-fried-rice-will-make-spring-break-diet-seem-easy/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
5. Sofrita Bowl (https://spoonuniversity.com/recipe/how-to-make-a-sofrita-bowl-at-home/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036542-2056902-Baker_Katherine_Sofrita_Bowl_Final1670x481-thumb.png (http://images.huffingtonpost.com/2016-04-07-1460036542-2056902-Baker_Katherine_Sofrita_Bowl_Final1670x481.png)
Photo by Katherine Baker
Sofrita bowls in 15 minutes -- make it in less time than it takes to wait in line at Chipotle. Recipe here. (https://spoonuniversity.com/recipe/how-to-make-a-sofrita-bowl-at-home/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
6. Roasted Veggies (https://spoonuniversity.com/recipe/easiest-way-make-roasted-veggies/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036563-2699823-ScreenShot20151022at6.21.34PM-thumb.png (http://images.huffingtonpost.com/2016-04-07-1460036563-2699823-ScreenShot20151022at6.21.34PM.png)
Photo by Dylan Barth
No more having to spend $7.99 at Whole Foods for these. Recipe here. (https://spoonuniversity.com/recipe/easiest-way-make-roasted-veggies/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
7. Roasted Carrot and Cumin Soup with Caramelized Onion and Hummus Sandwich (https://spoonuniversity.com/Recipe/a-soup-and-sandwich-combo-to-make-between-classes/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036600-2851344-DSC_0232-thumb.jpg (http://images.huffingtonpost.com/2016-04-07-1460036600-2851344-DSC_0232.jpg)
Photo by Megan Prendergast
This sandwich and soup combination is the perfect pair. Drop the Panera. Recipe here. (https://spoonuniversity.com/Recipe/a-soup-and-sandwich-combo-to-make-between-classes/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
8. Lemon Quinoa with Peas (https://nu.spoonuniversity.com/Recipe/lemon-quinoa-with-peas/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036624-4850794-Quinoa17Final1024x682-thumb.jpg (http://images.huffingtonpost.com/2016-04-07-1460036624-4850794-Quinoa17Final1024x682.jpg)
Photo by Kelda Baljon
One pot meal = fewer dishes to clean. Get it here. (https://nu.spoonuniversity.com/Recipe/lemon-quinoa-with-peas/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
9. Deconstructed Vegan Sushi Bowl (https://spoonuniversity.com/recipe/how-to-make-a-deconstructed-vegan-sushi-bowl/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
http://images.huffingtonpost.com/2016-04-07-1460036655-7991705-Baker_Katherine_SushiBowl670x4451670x4451670x445-thumb.png (http://images.huffingtonpost.com/2016-04-07-1460036655-7991705-Baker_Katherine_SushiBowl670x4451670x4451670x445.p ng)
Photo by Katherine Baker
Do all your cooking in a microwave and save yourself some time. Recipe here. (https://spoonuniversity.com/recipe/how-to-make-a-deconstructed-vegan-sushi-bowl/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
Finish the full article on SpoonUniversity.com! (https://spoonuniversity.com/lifestyle/19-healthy-dinner-recipes-anyone-can-make/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
More from Spoon University:
11 "Healthy" Foods That Are Actually Terrible For You (https://spoonuniversity.com/lifestyle/11-healthy-foods-that-are-actually-terrible-for-you/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
The 50 Foods Every State in America is Known For (https://spoonuniversity.com/lifestyle/50-foods-that-represent-every-state-in-the-us/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)
These Homemade Smiley Fries Will Hit You Right in the Childhood
(https://spoonuniversity.com/recipe/these-homemade-smiley-fries-will-hit-you-right-in-the-childhood/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships)11 Underrated Exercises You Should Add to Your Routine (https://spoonuniversity.com/lifestyle/11-underrated-exercises-you-should-add-to-your-routine/?utm_source=huffpost&utm_medium=referral&utm_campaign=content-partnerships) -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. (http://start.westnet.ca/newstempch.php?article=terms.html/) It may be used for personal consumption, but may not be distributed on a website.
http://rc.feedsportal.com/r/247397180648/u/0/f/677045/c/35496/s/4eca2546/sc/26/rc/1/rc.img (http://rc.feedsportal.com/r/247397180648/u/0/f/677045/c/35496/s/4eca2546/sc/26/rc/1/rc.htm)
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