Calgary psychologist gives advice on getting through the downturn

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http://i.cbc.ca/1.3426645.1454113037!/fileImage/httpImage/image.jpg_gen/derivatives/16x9_460/stress.jpg “Sometimes we feel sorry for ourselves and that’s exactly what we need to do, for a while. It’s real, honest, and often warranted, too, because life is not fair.” Calgary psychologist Donna Sales on how we can best cope with the downturn. And how, “visiting self-pity for a while is okay, but we can’t stay there.”


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