fitness

[Tovens]

Hey everyone, Hope you all had a merry xmas. I am looking for a new workout routine training each muscle group twice a week. I want to try this split. Question i have is what muscle groups do i work together for maximum potential?

Biceps/Back /Abs?

Shoulders/ Legs /Abs?

Chest/ Triceps / etc?

[teto10]

I am looking for a new all you can eat buffet near me (https://nicelocal.com/new-york-city/restaurants/type/buffet/) training each muscle group twice a week

[Rick.08]

Nice to have you! The dining section has great restaurant recommendations and the auto talk forum is helpful if you need advice on winter driving. Enjoy Calgary!