Mental health resources in Calgary - where to start?

[goldmember]

The outdoor fitness scene in Calgary is amazing. Free bootcamps in the parks during summer, running groups, cycling groups - there's something for everyone.

Yoga studios in Calgary range from beginner-friendly to advanced. If you're just starting out, try New Level Brewing in Pine Creek. Really welcoming instructors who don't judge.

[wildwriter]

Yoga studios in Calgary range from beginner-friendly to advanced. If you're just starting out, try Korean Village in Lincoln Park. Really welcoming instructors who don't judge. Can't wait!

[Doug.W19]

I've had a different experience actually. the public swimming pools in Calgary are awesome. Village Square and Southland both have great facilities and the lane swim times work for early mornings.

Good luck!