Mondays With Marlo - Dan Harris
 

Anxiety affects us more than we will even admit, and to some, it is a secret killer. It can sneak up on us from any angle, surprise us when we're most vulnerable, and cripple us in our personal and professional lives. For ABC news Anchor Dan Harris, secretly living with anxiety finally took it's toll in the form of a brutal panic attack on live tv. With 5 million people watching, Dan experienced a nightmare bigger than any of us could've imagined, but it launched him into a lifelong pursuit of finding inner peace. We were thrilled to have Dan come by and share his story, but even more thrilled to learn what we can do about our own issues with panic and anxiety.

Check out the full interview above, or skip to the clips below:

What Got Dan Harris To Visit The Doctor After His Anxiety Attack?

What Triggered Dan Harris' Panic Attack?

Can Meditation Help Panic Attacks?

What Was The Game Changer In Dan Harris' Life?

Does Mindfulness Meditation Work In The Workplace?

Dan Harris From ABC Explains His Panic Attacks

Should You Keep Your Anxiety A Secret?

Would Dan Harris Ever Leave ABC Because of His Panic Attacks?

Tips To Prepare Yourself For An Interview If You Have Anxiety Attacks

How Did Dan Harris Learn Mindfulness Meditation?




Check out Dan's new Meditation App 10% Happier - a 2 week crash course in meditation, with guided sessions from Dan and personal life-coaching tips!




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