Deskbound? 1 hour of activity can help
 

It's well-known that sitting down all day, be it at your desk, on the couch or in a car, is bad for your health. People know they should be getting up regularly, stretching their legs and simply moving their bodies more, but how many actually do it?http://feeds.feedburner.com/~ff/rss/...?d=yIl2AUoC8zA</img> http://feeds.feedburner.com/~ff/rss/...?d=7Q72WNTAKBA</img> http://feeds.feedburner.com/~ff/rss/...oU:V_sGLiPBpWU</img> http://feeds.feedburner.com/~ff/rss/...?d=qj6IDK7rITs</img> http://feeds.feedburner.com/~ff/rss/...oU:gIN9vFwOqvQ</img>


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