Fitness freaks of any skill level may benefit from group classes, personal trainer says - Calgaryn.com

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Fitness freaks of any skill level may benefit from group classes, personal trainer says

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12-30-2017, 12:21 AM

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Fitness freaks of any skill level may benefit from group classes, personal trainer says

Putting a workout resolution on the book for 2018? Joining a group fitness class could give you the motivational boost you need to make it to the finish line, says a Calgary personal trainer.

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