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Old 12-26-2021, 02:37 PM
Tovens Tovens is offline
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Default fitness

Hey everyone, Hope you all had a merry xmas. I am looking for a new workout routine training each muscle group twice a week. I want to try this split. Question i have is what muscle groups do i work together for maximum potential?

Biceps/Back /Abs?

Shoulders/ Legs /Abs?

Chest/ Triceps / etc?
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Old 01-05-2022, 03:52 PM
teto10 teto10 is offline
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I am looking for a new all you can eat buffet near me training each muscle group twice a week
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