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08-06-2012, 08:33 PM
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A study done by Harvard School of Public Health suggests men who weight trained at least 30 minutes a day, five days a week were shown to have reduced their risk of Type 2 diabetes by up to 34 per cent.
More... (http://www.cbc.ca/news/canada/calgary/story/2012/08/06/health-weight-training-reduce-diabetes-risk.html?cmp=rss)
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A study done by Harvard School of Public Health suggests men who weight trained at least 30 minutes a day, five days a week were shown to have reduced their risk of Type 2 diabetes by up to 34 per cent.
More... (http://www.cbc.ca/news/canada/calgary/story/2012/08/06/health-weight-training-reduce-diabetes-risk.html?cmp=rss)
From http://start.westnet.ca News
News Provided By
WestNet Wireless Internet