Calgaryn.com - Everything Calgary Forums

Calgaryn.com - Everything Calgary Forums (https://forums.calgaryn.com/index.php)
-   US Headlines (https://forums.calgaryn.com/forumdisplay.php?f=38)
-   -   This Nut Butter Dip Is Perfect As A Breakfast, Snack Or Dessert (https://forums.calgaryn.com/showthread.php?t=4607660)

news 07-24-2015 02:24 PM

This Nut Butter Dip Is Perfect As A Breakfast, Snack Or Dessert
 
 

Struggling with an insatiable sweet tooth? Here's a dessert-like indulgence you can enjoy at just about any point in the day -- without an ounce of guilt. This sweet nut butter dip is just the right balance of creaminess and crunch, great to eat as a breakfast, mid-day snack or nighttime treat. Pair it with tart apples or salty pretzels to create a robust flavor profile you really won't be able to get enough of.

Creamy, Crunchy Nut Butter Dip

Recipe by Cara Tannenbaum and Andrea Tutunjian, authors of In A Nutshell: Cooking and Baking with Nuts and Seeds


Makes 3 cups

Ingredients

2 c. reduced fat Greek yogurt
1 c. natural nut butter (almond, peanut or cashew)

4 Tbsp. maple syrup or honey

1 Tbsp. vanilla extract

1/2 c. (2.5 oz.) chopped nuts (almonds, peanuts or cashews)

Sliced apples or bananas, and/or salted pretzels

Directions

Combine the yogurt and the nut butter in a small mixing bowl and stir well.

Mix in the maple syrup, vanilla and nuts, reserving a few of the nuts to sprinkle on top. Serve immediately with apples, bananas and/or pretzels.

Wrap any leftovers in an airtight container and refrigerate for up to one week.

Craving something more salty than sweet? Try these Smoky Paprika-Baked Garbanzo Beans.

Also on HuffPost:

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.












More...


All times are GMT. The time now is 12:43 PM.