The secret to success may be as simple as taking deep breaths and focusing on your inner voice, according to leading CEOs such as
Rush Communications' Russell Simmons,
Medtronic's Bill George and
Marshall Moya Design's Paola Moya.
In the video above, watch Dr. Emma Seppala -- author of
The Happiness Track and science director at
Stanford University's Compassion Center Center -- discuss how meditation strengthens your brain and leads to a happier workplace.
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