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For one year, I desperately chased sleep. Once I stopped trying, it found me

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04-07-2012, 03:13 AM

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10-18-2022, 10:27 AM

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For one year, I desperately chased sleep. Once I stopped trying, it found me

Saniya Warwaruk tried — and abandoned — pills, potions and breathing exercises in her year-long battle with insomnia. Finally, she realized her own anxiety about not sleeping was fuelling the flames.

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