Network MS / Latency issues in Virtual Reality, can't figure it out

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The Problem - I am experiencing network ms and latency spikes at periodic intervals at the same time, it's a pretty obvious correlation in my video. It happens with both the ISP router, and my AXE75 which I used to attempt to fix the problem but it of course persists. Network ms / latency spike up and down by exactly 10 essentially at the same general time.

Video below.
- https://www.youtube.com/watch?v=jIF1jf3DlOg

My Setup -
- Two TV Boxes, ISP Router/Modem Combo, Network Access Hub, and an AXE75.

What I've tried -
- Dedicated AP Router AXE75 specifically for VR that nobody else was connected to
- ICS setup with AXE75 to try and isolate away from ISP network incase it was causing a problem
- Switching cables
- Tried checking for PC instability incase it had something to do with it

What I've noticed -
With my AXE75, if it is in bridge mode it performs even worse, but runs better in main router mode - still has the re-occurring spikes though just like the ISP router.


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