6 Genius Tricks for Sleeping Better

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[news]

Tossing. Turning. Watching Chuck Norris fitness-apparatus commercials. No one likes insomnia. So we rounded up our favorite little tips for trying to get some quality shut-eye.

Related: Small (But Powerful) Healthy Habits You Should Start Right Now

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Attempt a breathing exercise. Here's how.



Related:

The Totally Natural, Non-Ambien Way to Fall Asleep
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